Another reason to love yogurt! Eating yogurt linked with reduced diabetes risk
Love your yogurt? Now you have another reason to love it even more! New research shows that consumption of yogurt over other dairy...
Feeling forgetful? Strengthen your mind with olive oil, nuts and the Mediterranean diet
Feeling forgetful? Adding olive oil or nuts while following a Mediterranean diet lifestyle may help to strengthen your mind, suggests new...
Mediterranean diet: Fish together with extra-virgin olive oil, a nutrition powerhouse
We all know that olive oil is good for our health as is eating fish on a regular basis, but now there's new research showing that...
